晚安！我的睡前好習慣

Wondersaurus says:

《晚安！我的睡前好習慣》以溫馨的夜晚情境為背景，透過可愛角色與簡單的日常儀式，陪伴孩子建立穩定的就寢流程。書中以互動問答與逐步指引，引導親子共同建立良好睡前習慣，如刷牙、換睡衣、關燈與深呼吸，讓孩子在閱讀中學會自我調適與放鬆。搭配柔和插圖與友善排版，適合學齡前至低年級的孩子在父母陪伴下閱讀，提升親子互動與睡前儀式的連結。

"Good Night! My Pre-Sleep Habits" is set against a warm, cozy nighttime backdrop and uses adorable characters and simple daily rituals to help children establish a stable bedtime routine.

Description:

設計亮點包括可攜帶的睡前任務卡片與動手練習區，孩子可以在床邊或小桌子上完成簡易的儀式練習，並用畫圖或短句記錄自我感受與進步。內容兼具趣味與教育價值，適合作為家庭睡前讀物、托育機構的晚間活動素材，亦可搭配教學課程用於情緒與日常習慣的教育。需要時我也可以依頁數與附屬教具，提供更具體的推廣文案與各渠道版本。

The book features interactive questions and step-by-step guidance to encourage parents and children to cultivate healthy pre-sleep habits, such as brushing teeth, changing into pajamas, turning off lights, and taking deep breaths, helping kids learn self-regulation and relaxation through reading. With soft illustrations and friendly layout, it is suitable for preschool to lower elementary children to read with a parent, strengthening parent-child interaction and the connection to the bedtime routine.