{"product_id":"ub-looking-after-your-mental-health","title":"UB: Looking After Your Mental Health","description":"\u003ch4\u003eWondersaurus 說：\u003c\/h4\u003e\n\u003cp\u003e我們推薦《UB: Looking After Your Mental Health》，因為它能幫助年輕人理解自己的情緒感受，並提供照顧心理健康的實用貼士。本書淺顯易懂，涵蓋多個重要課題！\u003c\/p\u003e\n\n\u003ch4\u003e產品描述：\u003c\/h4\u003e\n\u003cp\u003e這本趣味盎然且生動實用的指南，以深入淺出的方式向年輕人介紹心理健康知識。書中探討了我們為何會有各種情緒感受，以及甚麼因素會影響心情。透過實用建議，它涵蓋了友誼、社交媒體、欺凌、父母離異、抑鬱症及飲食失調等重要課題。讀者可以在輕鬆愉快的閱讀體驗中吸收寶貴知識。本書兼具趣味與教育意義，是任何想要認識並好好照顧自己心理健康人士的必備讀物。\u003c\/p\u003e","brand":"HC","offers":[{"title":"Default Title","offer_id":49430359965975,"sku":"9781474937290","price":105.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/8666\/7799\/files\/amz_110063.jpg?v=1783889206","url":"https:\/\/store.wondersaurus.com\/zh\/products\/ub-looking-after-your-mental-health","provider":"WONDERSAURUS","version":"1.0","type":"link"}